Autumn treats round-up for the Trim Healthy Mama


It’s almost my favorite time of year! Cooler weather, sweaters, colorful leaves, apple harvest and pumpkin flavors!


In celebration of many people’s favorite season, I decided to do a link up of THM friendly Fall treats. You’re welcome ūüôā


Let’s start things out with breakfast!¬†Apple Pie Oatmeal¬†from “Family Feedbag” is simple and tasty!

You could use this recipe from “Rhonda Sue” for¬†Apple Oat Cake¬†for breakfast or snack!

Time for lunch! How about this¬†tuna salad with apples¬†from “Counting All Joy”?

Make sure you get your fluids! Try this all day sipper :¬†Caramel Apple Shrinker¬†from Joanna at “Now I can have my cake and eat it too”.

Apples for dinner? Yes! This¬†chicken apple sausage with cabbage noodles¬†from “Counting All Joy” is a delicious main dish idea!

If all you need is a side dish, why not try sweet potato apple hash?

You know as a THM, you¬†really must¬†have dessert ūüėČ ¬†“Wheatless Buns” has an amazingly easy¬†apple fritter¬†recipe that I can’t wait to try! Also, “Joy in Our Journey” ¬†has a tasty THM-ified (is that a word?!) apple crisp¬†recipe.



Want a quick, easy breakfast for one? This¬†pumpkin MIM¬†from “C family of 6” fits the bill! Got a little more time (and mouths to feed?) Rachel from “Bubbly Nature Creations” has a yummy¬†baked pumpkin pie oatmeal¬†recipe for you.

If anything could make me give up my morning coffee (or 3), it would be this pumpkin pie sip.

A great snack for a fall day is a¬†pumpkin pie smoothie¬†from “Gal on a Mission”. DQ ain’t got nothin’ on this!

When the weather turns chilly, a hearty soup hits the spot. I’m going to try this¬†pumpkin chili with chicken, as well as this¬†curried pumpkin soup.

One of our family’s favorite dinners is BRINNER (breakfast for dinner). I like to put a Fall twist on it by making the pancakes¬†pumpkin spice flavored.

And OH the desserts!! They are abounding!¬†Pumpkin cake with cream cheese frosting!¬†Pumpkin cream cake!¬†Pumpkin pie cookies!¬†Pumpkin pie cheesecake!¬†No-bake pumpkin cheesecake mousse!¬†Pumpkin roll!¬†I could go on and on! BUT….

Now I am hungry!

So off to the kitchen I go!

Do you have a favorite THM-friendly Fall treat? Post in the comments below so we can all try it!


Linked up at Work it Wednesday and menu plan monday