MONDAY
breakfast: Greek yogurt with chia seeds and strawberries; coffee
lunch: sauteed salmon on romaine salad with EVOO and wine vinegar; green tea
snack: peanut butter fudge (sub pf flour for the cocoa powder in recipe for rich chocolate fudge in the old book, page 386); oolong tea
dinner: papster thighs (pg 165), mashed cauliflower, broccoli
snack: red wine and dark chocolate
TUESDAY
breakfast: eggs and avs (pg 245); coffee
lunch: leftovers; green tea
snack: pb fudge; oolong tea
dinner: S salad bowl from chipotle for a fundraiser
snack: chamomile tea with turmeric paste
WEDNESDAY
breakfast: lemon poppy seed MIM (pg 278); coffee
lunch: tuna stuffed tomato (pg 363 old book); green tea
snack: pb fudge; oolong tea
dinner: baked tilapia (pg 286 old book), quinoa, white bean mashies (pg 361 old book)
snack: chamomile tea with turmeric paste
THURSDAY
breakfast: Greek yogurt with chia seeds and strawberries; coffee
lunch: turkey and lettuce roll ups; apple slices; dunkin donuts dark roast coffee (grocery shopping day 🙂 )
snack: cheesecake berry crunch (pg. 352); green tea
dinner: zucchini noodles (pg 356 old book) with red sauce; salad
snack: chamomile tea with turmeric paste
FRIDAY
breakfast: scrambled eggs with red pepper, spinach and onion; coffee
lunch: salad with tuna; green tea
snack: chocolate nut slab (pg 372 old book); oolong tea
dinner: slim sloppy joes (pg 63) and cole slaw (pg 230)
snack: trimtastic zucchini cake (game night with friends!)
SATURDAY
breakfast: strawberry MIM (pg. 287); coffee
lunch: Shabbat fellowship (taking challah and fruit)
snack: chocolate nut slab; green tea
dinner: chili (pg 330 in old book); THM corn bread (pg 199)
snack: red wine and cheese
SUNDAY
breakfast: fried eggs; coffee
lunch: out with my in-laws (something S)
snack: chocolate nut slab; green tea
dinner: turkey burger with lots of S toppings
snack: chamomile tea with turmeric paste
This post is linked at Menu Plan Monday